Weigh In record (no journal entry) for 19 April 2023
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84.4 kg
Lost so far: 19.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 46.02g | Prot: 31.92g | Carbs: 97.62g.
Breakfast: Café. Lunch: Uvas-Passas Cobertas de Chocolate, Banana Prata, Subway Cebola, Cenouras, Brócolis, Quatá Ricota Fresca, Quaker Aveia em Flocos, Regina Ovo Caipira. Snacks/Other: Cacau Show Trufa Tradicional. more...
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Losing 18.2 kg a Week
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RaquelKeppler's Weight History
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