Weigh In record (no journal entry) for 20 April 2023
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.12g | Prot: 17.60g | Carbs: 28.38g.
Breakfast: Молоково Молоко 2,5%, Яйцо Куриное, Золотой Колос Кулич Пасхальный. more...
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Losing 0.4 kg a Week
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mnogozhil's Weight History
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