Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anet31x
Journal
20 Apr 23
Anet31x's Journal, 20 Apr 23
Anet31x's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2023
84.6 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2023:
1502 kcal
Fat: 64.36g | Prot: 37.58g | Carbs: 197.58g.
Breakfast:
SPAR Лук Маринованный, Салат Овощной с Маслом, Картофельное Пюре (с Цельным Молоком).
Lunch:
Морковь, Хлебодар Хлеб с Отрубями, Сливочное Масло, Пятерочка Сахар.
Dinner:
Борщ с Курицей, Хлебодар Хлеб с Отрубями, Сало.
Snacks/Other:
Мандарины.
more...
2372 kcal
Exercise:
Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anet31x's Weight History
View Complete History