|
Weigh in a day early this week.Leaving for cruise in an hour.No computer till next Monday so I'm tracking by paper.I don't plan on losing any weight,but I would hope I don't gain.This will be a life test for me.
nonna
|
95.3 kg
Lost so far: 29.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carbs: 0.00g.
Breakfast: coffee. more...
|
Losing 1.1 kg a Week
|