Weigh In record (no journal entry) for 19 April 2023
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 7.96g | Prot: 8.50g | Carbs: 11.42g.
Breakfast: Tam Yağlı Sade Yoğurt. more...
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Gaining 0.0 kg a Week
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