Weigh In record (no journal entry) for 19 April 2023
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97.2 kg
Lost so far: 14.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 87.33g | Prot: 122.29g | Carbs: 31.94g.
Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Lovilio Gorgonzola Dop Mild, Knoblauch, Milbona Schlagsahne, Lidl Mozzarella Light, Alesto Paranusskerne Naturbelassen, Zwiebeln, Olivenöl, Butter, Ei, Kaufland Avocado, Thomy Delikatess-Mayonnaise, Mestemacher High Protein Toastbrötchen, Kirschtomaten, Ja! Geschälte Tomaten, Lidl Rinderhackfleisch Light. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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