Weigh In record (no journal entry) for 19 April 2023
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 10.26g | Prot: 43.27g | Carbs: 103.80g.
Dinner: Courgette, Blanc de Poulet, Turini Pâte Complète . Snacks/Other: Auchan Banane, Datte. more...
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Gaining 0.2 kg a Week
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ririjones's Weight History
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