Repigo's Journal, 19 Apr 23

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2023

64.5 kg Lost so far: 2.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:

926 kcal

Fat: 28.56g | Prot: 53.93g | Carbs: 117.76g. Lunch: DIA Chocolate Negro 74%, Clesa Crema Bombón 0,7% M.G., Carrefour Atún Claro al Natural, Naranjas, Cebollas Verdes y Tiernas, Pan Tostado. Dinner: Pan Tostado, Churrasco, Guiso de Lentejas. more...

1743 kcal

Exercise: Partido padel - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 19 Apr 23

Submit a Comment

Repigo's Weight History