Weigh In record (no journal entry) for 16 April 2023
|
81.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 7.52g | Prot: 35.40g | Carbs: 52.09g.
Dinner: Финик, Руккола, Красное Яблоко, Вареное Яйцо, Балтийский Невод Тунец Натуральный , Киви, Помидоры, Мандарины, Огурец (с Кожурой), Шпинат. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayana_baizhomart's Weight History
|