KmarinaK's Journal, 26 Jan 15

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Weigh In record (no journal entry) for 26 January 2015

61 kg Lost so far: 1.5 kg. Still to go: 61 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

1639 kcal

Fat: 69.15g | Prot: 44.68g | Carbs: 223.15g. Breakfast: Бутерброд с Сыром, Кофе с Молоком. Lunch: Салат Оливье. Dinner: Хлебзавод 28 Булочка "Люкс", Красный Октябрь Молочный Шоколад Аленка. Snacks/Other: Апельсин, Киви, Банан, Зеленое Яблоко. more...

1597 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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KmarinaK's Journal, 26 Jan 15

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KmarinaK's Weight History