Weigh In record (no journal entry) for 19 April 2023
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80.4 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 48.90g | Prot: 129.60g | Carbs: 187.23g.
Breakfast: Levels Whey Protein Strawberry Flavor, Coffee with Skim Milk, Smarty Pants Smarty Pants Vitamins, Nature Made Vitamin C Adult Gummies. Lunch: Bear Naked Peanut Butter Granola, Two Good Coconut Greek Yogurt, Kodiak Chewy Granola Bar, Honeycrisp Apples, Dole Bananas, Multi Collagen Protein, Micronized Creatine Powder. Dinner: Taco Bell Chalupa Supreme - Chicken, Taco Bell Chicken Power Menu Bowl . Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Levels Pure Chocolate Casein Protein , Dunkin' Donuts Hot Coffee with Skim Milk - Large. more...
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Losing 0.0 kg a Week
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whatever81's Weight History
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