Weigh In record (no journal entry) for 19 April 2023
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81.3 kg
Lost so far: 13.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 111.91g | Prot: 86.35g | Carbs: 78.43g.
Breakfast: Heavy Cream, Bob Evans Original Pork Sausage Patties, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Scrambled Egg (Whole, Cooked) , Jordan's Skinny Syrups, So Delicious Oatmilk Creamer, Coffee, Hint Lemon Water, Sam's Choice Purified Drinking Water (20 oz). Lunch: Hillshire Farm Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Thousand Island Dressing, Cooked Sauerkraut, Market Pantry Swiss Deli-Style Cheese Slices, Unsweetened Iced Tea. Dinner: Dutch Farms Baby Swiss Cheese Slices, Margherita Thick Sliced Pepperoni, Cream of Chicken and Mushroom Soup (with Milk), Cream of Chicken and Mushroom Soup (with Milk). Snacks/Other: Rebel Salted Caramel Ice Cream , Blackberries . more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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