Weigh In record (no journal entry) for 19 April 2023
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77 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 52.68g | Prot: 66.33g | Carbs: 137.61g.
Breakfast: Carrefour Bio Croustillant Tout Chocolat, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Kiwi, Notre Jardin Trio de Poivrons, Lidl Filet de Colin d'alaska MSC Pané , Artichaut Cuit (à Partir de Frais). Dinner: Charal Steak Haché 15%, Auchan Farce de Porc, Tomates, Carrefour Bio Beurre Doux, Lesieur Huile Isio 4, Riz Sauvage (Cuit). Snacks/Other: Grimbergen Bière Blonde, Casino Barres de Céréales Fruits Rouges . more...
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Gaining 0.3 kg a Week
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baffytiffi's Weight History
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