Weigh In record (no journal entry) for 19 April 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 64.31g | Prot: 169.80g | Carbs: 237.01g.
Breakfast: Eroski Verduras Asadas, Eroski Relleno para Fajitas con Pollo, La Sirena Salteado de Quinoa con Verduras, Findus Guisantes Finos. Lunch: Hacendado Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra, Macarrones, Tomates Cherry, Leche Descremada, Café. Dinner: Mini Biscotes con Pasas, Hacendado Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra, Hacendado Brocheta de Pavo. more...
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Losing 0.7 kg a Week
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oriolet22's Weight History
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