My weight graph really looks like a long staircase! Ha. Getting closer to my goal weight and feeling good about that :)
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 56.96g | Prot: 64.08g | Carbs: 224.00g.
Breakfast: Fresh Gourmet Tortilla Strips, Hidden Valley Light Ranch Dressing, Farmers Market Mini Cucumber, Tomatoes, Mixed Salad Greens, Coffee with Milk. Lunch: No Name Marinated Mixed Bean Salad, Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: Green Peas , Classico Alfredo Sauce, No Name Bow Tie Pasta. Snacks/Other: Chocolate Glazed Eclairs (Custard Filled) , Nestle Aero. more...
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Losing 1.0 kg a Week
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