Weigh In record (no journal entry) for 13 April 2023
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49.9 kg
Lost so far: 9.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 84.63g | Prot: 145.49g | Carbs: 39.75g.
Breakfast: Blanc d'Oeuf, Nutrisens Forteocare, LOU PASSOU Brousse de Brebis, Markal Protéines de Soja. Lunch: Danone Skyr, Garden Gourmet Émincés Nature Soja, Florette Radis. Dinner: Salade Verte, Biocoop Chocolat Noir 70%, Ricotta, Noisette, Tartare de Boeuf. Snacks/Other: Ricotta, Cacahuètes en Coques (Coques Non Consommées). more...
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Gaining 0.4 kg a Week
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joelit_a's Weight History
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