N.Johanna's Journal, 19 Apr 23

N.Johanna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2023

61 kg Lost so far: 16.9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:

648 kcal

Fat: 35.42g | Prot: 41.72g | Carbs: 35.74g. Breakfast: ICA Müsli Frukt & Nötter, Norrmejerier Filmjölk. Lunch: ICA Balsamico, Skivad Skinka (Vanlig, Ca. 11% Fett), Zeta Mozzarella. more...

1466 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week

11 Supporters Support

Comments

Grymt 💪💪

19 Apr 23 by member: Matte J

Grymt jobbat 💪

04 May 23 by member: Chamuc85


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

N.Johanna's Weight History

View Complete History

N.Johanna's Journal, 19 Apr 23

Submit a Comment

N.Johanna's Weight History