Weigh In record (no journal entry) for 19 April 2023
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 40.53g | Prot: 20.10g | Carbs: 98.13g.
Breakfast: Alpen Gold Max Fun Манго, Ананас, Маракуйя, Взрывная Карамель, Шипучие Шарики, Савушкин Продукт Творожок Чизкейк 3,5%, Кефирный Сок. more...
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Losing 4.2 kg a Week
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