Weigh In record (no journal entry) for 26 January 2015
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97.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1322 kcal
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Fat: 67.24g | Prot: 30.12g | Carbs: 149.83g.
Breakfast: Croissant, Käsebrötchen. Lunch: Weizenbrötchen, Ja! Krustenbraten (Gepökelt), Marmelade, Käse, Butter, Weizenbrötchen. Snacks/Other: Bahlsen Café-Gebäck, Kinder Riegel (21g). more...
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Losing 1.1 kg a Week
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Sonnenblume2011's Weight History
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