Weigh In record (no journal entry) for 19 April 2023
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63.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 12.68g | Prot: 19.40g | Carbs: 92.70g.
Dinner: Vin de Table Rouge, Pâtes (Cuites), Oeuf sur le Plat. Snacks/Other: Vin de Table Rouge, Affligem Bière Blonde. more...
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Losing 3.5 kg a Week
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lapegouille's Weight History
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