Weigh In record (no journal entry) for 19 April 2023
|
63.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 12.68g | Prot: 19.40g | Carbs: 92.70g.
Dinner: Vin de Table Rouge, Pâtes (Cuites), Oeuf sur le Plat. Snacks/Other: Vin de Table Rouge, Affligem Bière Blonde. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapegouille's Weight History
|