Weigh In record (no journal entry) for 19 April 2023
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52.6 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 8.12g | Prot: 5.16g | Carbs: 22.50g.
Breakfast: Côte d'Or Puur, Alpro Vanille Yoghurt , Alpro Barista Oat . more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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