Weigh In record (no journal entry) for 19 April 2023
|
49.1 kg
Lost so far: 10.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 41.37g | Prot: 148.83g | Carbs: 122.53g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Danone Skyr, Blanc d'Oeuf, Nutrisens Forteocare, Elle & Vire Carré Frais 0%, Markal Protéines de Soja. Lunch: Picard Poulet Sauce Satay et Riz. Dinner: Chou-Fleur, Florette Duo Mâche & Roquette, Framboises, Noix Mélangées, Carrefour Fromage Blanc 0%, Ciboules ou Cives, Koro Soja Crispies Kakao, Carrefour Lentilles en Conserve, Grand Frais Shiitake, Carrefour Cœur de Palmier. Snacks/Other: Monique Ranou Blanc de Dinde -25% de Sel, Pâturages Petit Suisse 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelit_a's Weight History
|