Weigh In record (no journal entry) for 19 April 2023
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 27.66g | Prot: 29.08g | Carbs: 31.11g.
Breakfast: Магнит Яйцо Варёное , Пискаревский Молоко Пискарёвское 2,5%, Белый Сыр из Жуковки Камамбер, Люди Любят Хлеб Австрийский. more...
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Gaining 0.7 kg a Week
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