Weigh In record (no journal entry) for 19 April 2023
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51.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 20.89g | Prot: 19.05g | Carbs: 53.50g.
Breakfast: Печенье, ВкусВилл Каша Овсяная Молочная с Яблоком и Корицей. Lunch: ВкусВилл Котлеты Диетические, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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okushok23's Weight History
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