Weigh In record (no journal entry) for 19 April 2023
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 44.88g | Prot: 75.47g | Carbs: 170.56g.
Breakfast: Heudebert Biscottes Forme +, Monoprix Beurre Doux, Super U Fromage Blanc 0%, Kiwi. Lunch: Turini Spaghetti, Socopa Brochette à la Provençale, Delisse Yaourt aux Fruits 0%, Pierre Martinet Carottes Râpées. Dinner: Salade Verte, Super U Baguette Tradition, Coeur de Lion Camembert, Blanquette de Veau. Snacks/Other: St Michel Galettes Tout au Beurre. more...
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Losing 6.3 kg a Week
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phenixblue's Weight History
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