Weigh In record (no journal entry) for 19 April 2023
|
87 kg
Lost so far: 33 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 26.46g | Prot: 71.70g | Carbs: 122.44g.
Breakfast: Lidl Pain au Chocolat, Auchan Nectar Orange, Café au Lait, Canderel Vanilla. Lunch: Auchan Émincés de Poulet Saveur Barbecue, Poivrons, Riz Blanc (à Grains Moyens, Cuit). Dinner: Monique Ranou Jambon Blanc, Notre Jardin Flageolets Verts. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|