Weigh In record (no journal entry) for 19 April 2023
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73 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.26g | Prot: 11.77g | Carbs: 62.99g.
Breakfast: Kellogg's Corn Flakes, Juicy Sinaasappelsap, Boni Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Frambozen, Passievrucht, Aardbeien, Blauwe Bessen. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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