Weigh In record (no journal entry) for 19 April 2023
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.00g | Prot: 74.63g | Carbs: 131.66g.
Breakfast: Голубика, Клубника, Мёд, Капучино мой, Цельное Молоко, Weider Protein Pancake Mix. Lunch: Zanetti Parmesano, Florette Ensalada César American Style, Фидеос терияки. Dinner: Виноград, Капучино мой, Голубика. more...
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584 kcal
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Exercise:
Exercise Machine - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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