beautifulisdifferent's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
62.3 kg Lost so far: 13.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
810 kcal Fat: 22.17g | Prot: 41.98g | Carbs: 102.11g.   Breakfast: Schloss Göhrde Heidelbeeren, Alpro Natur ohne Zucker, Sondey Reiswaffeln mit Meersalz, Alpro Skyr Style ohne Zucker, Banane, REWE Bio Himbeeren. Lunch: Honig, Schloss Göhrde Heidelbeeren, Alpro Natur ohne Zucker, Sondey Reiswaffeln mit Meersalz, Alpro Skyr Style ohne Zucker, Banane, REWE Bio Himbeeren. more...
1815 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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beautifulisdifferent's Weight History


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