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igorffk
Journal
19 Apr 23
igorffk's Journal, 19 Apr 23
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Weigh In record (no journal entry) for 19 April 2023
98.5 kg
Lost so far:
1.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2023:
3089 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.2 kg a Week
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igorffk's Weight History
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