Weigh In record (no journal entry) for 19 April 2023
|
85 kg
Lost so far: 25 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 21.11g | Prot: 65.94g | Carbs: 108.42g.
Breakfast: Café. Lunch: Myrtilles, Grand Frais Skyr au Lait de Vache, Gerblé Levure de Bière, Carottes, Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Oeuf. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireau Cuit, Auchan Filet de Merlu Blanc, Fraises. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boldoflorine's Weight History
|