AleksaYou's Journal, 26 Jan 15

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Weigh In record (no journal entry) for 26 January 2015

66.2 kg Lost so far: 11.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

1382 kcal

Fat: 43.25g | Prot: 65.98g | Carbs: 178.23g. Breakfast: Овсяноблин на 1 Яйце, Кофе Латте. Lunch: Рафаэлло Конфета, Кофе Латте, Уха из Семги. Dinner: Сэн Сой Фунчеза. Snacks/Other: Зеленое Яблоко, Кефир 1%. more...

1925 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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AleksaYou's Journal, 26 Jan 15

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AleksaYou's Weight History