Weigh In record (no journal entry) for 19 April 2023
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47.9 kg
Lost so far: 11.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 15.04g | Prot: 20.37g | Carbs: 12.79g.
Breakfast: 🫓 осяноблин, Кофе, Дивный Берег Горбуша Соленая Ломтики, Premier Of Taste Песто. more...
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Gaining 1.4 kg a Week
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