Weigh In record (no journal entry) for 19 April 2023
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61 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 60.67g | Prot: 68.57g | Carbs: 60.11g.
Breakfast: Сырники Домашние. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Шампиньоны, Шашлык из Свинины, Кальмар. Snacks/Other: Свитлогорье Сырок Творожный с Апельсином. more...
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Losing 0.3 kg a Week
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