Weigh In record (no journal entry) for 26 January 2015
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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976 kcal
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Fat: 21.01g | Prot: 56.49g | Carbs: 147.82g.
Breakfast: Rinse Appelstroop Appelstroop (10g), AH Magere Melk, Bolletje Meergranen Beschuit. Lunch: Sinaasappelen, Bruine Boterham, Lidl Ossenworst. Dinner: Erwtjes en Worteltjes (Ingevroren), AH Vastkokende Aardappelen, AH Gekruide Gehaktbal Mager. Snacks/Other: Verkade Knappertjes. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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