hellyn atanes's Journal, 18 Apr 23

Acho que hoje exagerei tava morrendo de vontade de cuscuz a paulista.. vamos ver amanhã no peso
91.8 kg Lost so far: 9.7 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
1329 kcal Fat: 50.32g | Prot: 87.29g | Carbs: 130.10g.   Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Abobrinha Refogada, Feijão Carioca Cozido, Maminha, Arroz Branco (Cozido). Dinner: Cuscuz Paulista, Alcatra. Snacks/Other: Nestlé Leite Ninho, Banana Nanica. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hellyn atanes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.