Weigh In record (no journal entry) for 19 April 2023
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 16.62g | Prot: 29.73g | Carbs: 40.39g.
Breakfast: Имунеле Напиток Кисломолочный Клубничное Мороженое , Груша, Фермерское Подворье Творог 9%. Snacks/Other: Имунеле Малиновый Пломбир. more...
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Losing 0.7 kg a Week
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