Weigh In record (no journal entry) for 18 April 2023
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73 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 43.14g | Prot: 39.80g | Carbs: 129.42g.
Breakfast: Bolo de Fubá, Café com Açúcar. Lunch: Andorinha Azeite de Oliva Extra Virgem, Beterraba Cozida, Feijoada, Camil Arroz Branco Cozido. Dinner: Elma Chips Batata Palha Tradicional, Bife de Carne de Vaca, Camil Arroz Branco Cozido, Feijão Preto Cozido. Snacks/Other: Bono Biscoito Recheado, Trident Chiclete, Trident Chiclete. more...
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Losing 1.5 kg a Week
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Manuela Barcellos's Weight History
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