Weigh In record (no journal entry) for 26 January 2015
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94.6 kg
Lost so far: 12 kg.
Still to go: 29.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2015:
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995 kcal
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Fat: 26.39g | Prot: 58.78g | Carbs: 133.60g.
Breakfast: Leader Price Pur Jus d'orange, Carrefour Lait Demi Écrémé, Biscotte, Carrefour Discount Confiture Fraise. Lunch: Poulet Tandoori, Leader Price Riz Basmati, Pomme. Dinner: Kiwi, Huile d'Olive, Aldi Vinaigre Balsamique, Leader Price Jambon Supérieur Découenné Dégraissé, Tomates, Salade Verte. more...
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Losing 2.2 kg a Week
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