Weigh In record (no journal entry) for 18 April 2023
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97.4 kg
Lost so far: 14.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 84.67g | Prot: 91.48g | Carbs: 20.51g.
Dinner: Milbona Speisequark 40% Fett I.Tr., Lidl Heidelbeeren, Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Lidl Mozzarella Light, Alesto Paranusskerne Naturbelassen, Grillmeister Merguez. more...
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steady weight
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SalvatoreStallone87's Weight History
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