Weigh In record (no journal entry) for 18 April 2023
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67.6 kg
Lost so far: 7.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 40.14g | Prot: 83.72g | Carbs: 171.19g.
Breakfast: Nesquik Leche Chocolatada, Leiva Almohaditas Rellenas Chocolate. Lunch: Lentejas Cocidas, Pechuga de Pollo, Tortilla. Dinner: Arvejas, Huevo Duro, Dia Medallones de Pollo, Lucchetti Spaghetti. Snacks/Other: Pan de Salvado. more...
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Losing 0.4 kg a Week
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Camiluchis7's Weight History
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