Weigh In record (no journal entry) for 19 April 2023
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 27.48g | Prot: 22.56g | Carbs: 32.00g.
Breakfast: Милка Шоколад Кокос , Вареное Яйцо. Lunch: Суп Овощной. Dinner: Суп Овощной. Snacks/Other: Эклер, Сыр Российский, Крабовые Палочки. more...
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Gaining 0.7 kg a Week
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13cigaret's Weight History
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