Trodance's Journal, 18 Apr 23

Day 2 at the gym
111.6 kg Lost so far: 0 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
636 kcal Fat: 41.82g | Prot: 51.75g | Carbs: 11.43g.   Breakfast: Tea with Milk and Sugar, Feta Cheese . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Pork Chop. more...

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Trodance's Weight History


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