Weigh In record (no journal entry) for 18 April 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3751 kcal
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Fat: 127.12g | Prot: 224.39g | Carbs: 421.44g.
Breakfast: Arcor Surtido Diversión, Pan Blanco Tostado, Huevo, La Paulina Queso Crema . Lunch: Granja del Sol Milanesa de Soja Rellenas Calabaza y Queso, Lucchetti Spaghetti, Cocinero Aceite de Oliva, Lentejas Hervidas, La Paulina Queso Crema , Purisima Leche en Polvo Entera Reducida en Lactosa. Dinner: Grido Torta Milka , Lucchetti Spaghetti, Muslos de Pollo (Asados o Cocidos), Lentejas Hervidas. Snacks/Other: Soja Texturizada, Cremigal Yogur Bebible. more...
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Gaining 0.4 kg a Week
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juan_stehlik's Weight History
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