Weigh In record (no journal entry) for 18 April 2023
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91.3 kg
Lost so far: 3.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 85.18g | Prot: 135.48g | Carbs: 204.61g.
Breakfast: New York Bakery Texas Toast with Garlic, Great Value 2% Reduced Fat Milk, Market Pantry 100% Liquid Egg Whites. Lunch: Bananas , Pure Protein 100% Whey Protein - Rich Chocolate, Lay's Classic Potato Chips, Great Value Chunk Light Tuna in Water (Can), Great Value Hamburger Dill Chips, Kraft Light Mayonnaise, Green Giant Fresh Baby Cut Carrots, Hellmann's Real Mayonnaise. Dinner: Peeps Sour Watermelon Marshmallow Chicks, Good & Gather Mango Strawberry Blend, Corn, Land O'Lakes Unsalted Sweet Butter, Kraft Stove Top Chicken Flavor Stuffing Mix, Baked Tenderloin Pork. Snacks/Other: Orville Redenbacher's Buttered Popcorn (Mini Bag). more...
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Losing 4.4 kg a Week
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sararaze's Weight History
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