down again with kg
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70.9 kg
Lost so far: 27.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 79.62g | Prot: 66.29g | Carbs: 24.33g.
Breakfast: Coffee. Lunch: Boiled Egg. Dinner: Russian Salad, Lamb Lamb. Snacks/Other: Coca Cola Coca-Cola Zero Sugar and Calories , Coffee, Green Tea, Coffee, Green Tea, Lemon. more...
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Losing 4.9 kg a Week
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