Weigh In record (no journal entry) for 18 April 2023
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91.6 kg
Lost so far: 14.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 81.07g | Prot: 62.04g | Carbs: 274.21g.
Breakfast: Erdbeeren, Müller Reine Buttermilch, Ja! Snow Flakes, REWE Frei von Fettarme H-Milch Laktosefrei. Lunch: Ben & Jerry's Cookie Dough. Dinner: REWE Ciabatta, Meggle Kräuterbutter, San Sebastiano Grana Padano, San Fabio Pesto Alla Genovese, Nudeln (Gekocht). Snacks/Other: Lindt Goldhase, Ben & Jerry's Cookie Dough. more...
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Gaining 1.1 kg a Week
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schwarzekunst's Weight History
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