frvryng's Journal, 18 Apr 23

Bayramı 64 le görür müyüm🫣
65.5 kg Lost so far: 6.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
651 kcal Fat: 28.34g | Prot: 33.70g | Carbs: 59.41g.   Dinner: Sütaş Cacık, Bulgur Pilavı, Etli Nohut. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı). more...
Losing 7 kg a Week

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frvryng's Weight History


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