Weigh In record (no journal entry) for 18 April 2023
|
76.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 25.65g | Prot: 21.21g | Carbs: 137.13g.
Lunch: Tanoshi Algues Nori, Korean Food Style Kimchi. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Samyang Buldak Carbonara. Snacks/Other: Miel, Amandes, Danone Actimel 0%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeliyera's Weight History
|