Weigh In record (no journal entry) for 18 April 2023
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58.1 kg
Lost so far: 7.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 98.00g | Prot: 62.69g | Carbs: 67.86g.
Breakfast: Сухие Цельные Семена Кунжута, Philadelphia Philadelphia Original , Авокадо, Копченый Лосось, Капучино мой, Hacendado Masa Fresca Hojaldre con Mantequilla. Lunch: Baby Fresh Salsa Vinagreta Balsamica, Сладкий Красный Перец, Зеленый Листовой Салат, Капучино мой, Marcillat Queso Brie, Сливочное Масло, Mercadona Entrecot Angus. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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